Are you carrying anxiety and stress? The weight of your past? I see you.

About me and my journey 

I’m Julia, once a "sick girl," now a survivor, warrior and certified guide in your journey to reclaim your health and spirit through the power of somatic healing.

My journey to wellness was marked by chronic illness and shadowed as the 'sick girl' and shadowed by the trauma of sexual assault. This was a path paved with challenges and I felt disconnected from my body. Yet, it led me to a profound awakening in 2021, where I embraced a holistic approach to healing. I struggled in my former reality where my health dictated the terms of my life, and my trauma and pain from sexual assault cast long unseen shadows. But amidst the struggle, I discovered a profound truth: healing comes from within, and it can be cultivated through the very experiences that challenge us.

This is the heart of Heal with Juls – it's not just my story, but a shared narrative of overcoming and reclaiming your health and wellness through somatic healing practices. I've turned my deepest pain into my life's purpose, guiding others on their journey to health and vitality.
 
Through somatic practices, including Breathwork, Yoga, and Pilates, I not only healed myself but also discovered my calling. At Heal with Juls, I've created a sanctuary for individuals seeking a holistic approach to health and wellness.

As a certified Pilates Instructor, 500-hour Yoga Teacher, and an Embodied Breathwork Facilitator, my mission is to guide others through their healing journey. My experiences have shaped a unique approach, combining nurturing guidance with effective wellness practices. My qualifications are not just credentials, but rather a testament to my commitment and dedication to mastering the very practices that brought me back to life. 
 
I understand the pain points of my clients deeply. Many come to me after trying conventional methods that fail to address their emotional and spiritual needs. At Heal with Juls, I focus on a holistic approach, considering the whole person — body, mind, and spirit. My clients find in me a partner who understands their journey and provides continuous support and guidance.
 

From training Victoria Secret models to guiding CEOs and sexual assault survivors, my approach has always been empathetic and nurturing. I focus on building long-term relationships with my clients, ensuring they feel valued and understood. My clients' successes are a testament to the transformative power of our work together.

If you're feeling weighed down by your own narrative, know that there's a path forward. It's not a journey you have to undertake alone. Together, we will tap into the transformative power of somatic practices. At Heal with Juls, I'm here to guide you towards the vibrant health and peace you deserve.